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Village Family Clinic Blog

Dr. Fedich’s New Book Can Be Yours Free!

- Tuesday, January 17, 2023

Hi. Dr. Fedich, DC, Clinical Director and practicing Chiropractor here at Hackettstown’s Village Family Clinic. We are a Hackettstown-based multi-specialty chiropractic and medical facility and today we bring you big news! HE MADE IT! After a lot of work and determination my new book, “Yes, you can live a pain...

Village Family Chiro and Medical Facility’s Online Scheduling Has Arrived!

- Sunday, January 08, 2023

After months of hard work, our online Scheduling is now working! There may still be a few glitches but you can now schedule online. Of course you can always call or text us at 908-813-8200 but online is fun and easy! You can schedule online two ways Go to the...

Welcome 2023

- Thursday, January 05, 2023

The Holidays are now over! It's always a bittersweet time. It's a lot of running around, stress, wrapping and eating too much junk! It's kind of nice getting back to our routines and back to our healthy habits. I know I am excited to get back on track eating healthy,...

Should You Keep Exercising When You Have Back or Joint Pain

- Tuesday, January 03, 2023

Greetings once again from your friends at the Village Family Clinic. We are a multi-specialty chiropractic and medical facility here in Hackettstown that provides comprehensive pain management services for close to two full decades now. Once again we arrive the new year and, across this great land, Americans have committed...

New Year’s Greetings

- Friday, December 30, 2022

We hope calendar year 2022 was memorable for all the right reasons and leaves you with only life-long heart-warming memories. As the dawn of the new year approaches, we extend our best wishes for the same throughout 2023. It is truly a privilege to serve you and to be uplifted...

Chiropractic Help for Back Pain Related to Poor Posture

- Friday, December 23, 2022

Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose to slouch, slump, hunch, or lean....

An Appreciative Happy Holidays Wish from All of Us

- Friday, December 16, 2022

The holidays have arrived. As we write this, we continue to do our very best to meet and exceed your expectations. Simultaneously, our hearts are filled with Holiday joy, too many to itemize fully. One of our greatest joys is our appreciation of you. Please know how much we value...

Five Tips for Safe Lifting

- Thursday, December 15, 2022

Welcome back to our chiropractic and wellness blog here at Hackettstown's Village Family Clinic. We got great feedback on our last blog about sports injury recovery, so today we thought we’d move in a different direction and try to help you all from getting injured in the first place. One...

Tips for Sports Injury Recovery

- Thursday, December 08, 2022

As always, greetings from our chiropractic, cold laser, and wellness blog here at Hackettstown's Village Family Clinic. Those that follow us know that we author blog posts that are intended to promote general physical and mental wellbeing. Some of our most professionally rewarding moments are when we get feedback that...

Chiropractic Care for “Frozen Shoulder”

- Wednesday, November 30, 2022

Suffering from pain associated with frozen shoulder? Di you know that chiropractic treatment for frozen shoulder has offered real pain mitigation results for countless people like you. For some, real pain relief is enjoyed after the first treatment. You most definitely should give chiropractic due consideration. Shoulder pain and stiffness...

Chiropractic Care for Posture Correction

- Tuesday, November 29, 2022

Good posture is extremely important. Whatever your posture challenge is; slumped stance, excessive arch, rounded shoulders – the right treatment, stretches and exercises can get you standing up straight and tall again. With chiropractic care, you will feel and look taller, breathe better, no back pain, sleep better, improve balance...

Learning from Old Men and Starfish

- Monday, November 28, 2022

Greetings all from your Hackettstown chiropractic care team at Village Family Clinic. It’s truly an honor to contribute what we can to you, the people in our community. Today we offer you simple messaging that we hope you take to heart. Each of you, this very day, can easily and...

Warm Thanksgiving Wishes to You All

- Wednesday, November 23, 2022

Our path to personal and professional success is paved by- and with- the quality souls with whom we have surrounded ourselves. And, we consider you a member of our extremely valued fraternity of customers, vendors, service providers, mentors, and friends. It has been a strange couple of years, and we...

When Feet Feels On Fire

- Friday, November 18, 2022

Ever Have the Feeling like your feet are on fire? If you or someone you know feels like their feet on our fire, they may have neuropathy! Neuropathy is when the small nerves in the hands or feet are damaged causing burning, numbness and tingling and even loss of feeling...

Posture Correction Treatment Will Put You On Cloud Nine!

- Wednesday, November 09, 2022

Who really thinks much about posture until one finds themselves in pain and then catches a glimpse of themselves in the mirror. Is that what I really look like and why in the world is my body not straight anymore? There are literally countless reasons why your posture has declined...

Village Family Clinic Help Relieve A Patient's Shoulder Pain

- Monday, October 31, 2022

Hi. I work in the hospitality business, and I've been in the business all my life. It's hard work, long hours, and very stressful. I always have this problem with my shoulders. It's just very tense. So, I was talking to a friend of mine, and they said to talk...

What is the best position for sleeping?

- Friday, October 28, 2022

No sleeping position is inherently bad for your body, if you have a pillow and mattress that can support the sleeping position. Back sleepers want a medium firm mattress that supports their bodyweight without sinking, and a pillow that is soft enough that the head and neck are cradled by...

Bye Bye Knee Pain

- Thursday, October 27, 2022

Hey there! I have been getting a lot of questions about Class 4 Deep Tissue Laser and Knee pain. In fact the last two weeks we had two patients cancel knee replacement surgery! What is Class 4 Laser Therapy? Class 4 laser therapy may sound futuristic but it has become...

A Lower Back Pain Patient Testimonial

- Tuesday, October 25, 2022

Hey, I just want to do a shout-out to anyone that's having a problem with lower back pain like I have had over the past couple of years. In the field that I work in, I'm doing a lot of heavy lifting of equipment and cameras and things like that,...

What is flexion distraction therapy?

- Tuesday, October 18, 2022

How's everybody doing out there? It's Dr. Carlock at the Village Family Clinic. So I wanted to explain to you a little something today about flexion distraction. And what that is some of you probably wonder why when you come here and lay down, why that table moves up and...

Rotator Cuff Injury and Treatment

- Monday, October 10, 2022

Hey, how's everybody doing out there? It's Dr. Carlock from Village Family Clinic. Today we're just going to talk a little bit about shoulder pain, specifically the rotator cuff. So when people have ... it might cause a lot of confusions, people say rotator cuff, what exactly does that mean?...

Do we really need to start off at 3 times a week!?

- Wednesday, October 05, 2022

Think of it like going to the gym. If you only go once a week, you won’t see any results. If you’re there three times a week with some consistency, you’ll start to see some results. Your joints are used to being out of alignment, so we are trying to...

Can CBD actually help me?

- Tuesday, September 27, 2022

Absolutely! I know you hear a lot of claims about CBD, but the following are the only confirmed benefits: reduced pain, reduced inflammation, and improved relaxation/sleep. CBD is a great addition to Chiropractic care, because it helps to calm the nerves and remove inflammation. Chiropractic adjustments help to take pressure...

Getting Adjusted without Pops and Cracks

- Monday, September 26, 2022

Hey, everybody. Dr. Fedich here at Village Family Clinic, coming at you with an update here. A lot of times, you get asked the question about getting adjusted without using our hands or cracking or popping. While it's perfectly safe to be adjusted by hand, it's safer than driving your...

Cant I just crack my own back?

- Tuesday, September 20, 2022

Hey everybody, Dr. Fedich here at Village Family Clinic. Coming at you with one of the most frequently asked questions we'll get here online and in the clinic. People like to ask me, "Why can't I just crack my own back?" So a lot of you don't love that term....

Can you get adjusted multiple days in a row?

- Tuesday, September 20, 2022

Yes! It’s perfectly fine to get adjusted 2 or 3 days in a row, especially in the beginning of your treatment. As long as you aren’t getting adjusted 5 days a week for multiple weeks, it won’t have any negative effects on you. Over-adjusting can lead to overstretching of your...

What are the different types of headaches

- Tuesday, September 13, 2022

How's everyone doing out there? This is Dr. Carlock, Village Family Clinic with another short little video. So another addressing some of the questions we get in this series. I'm going to stick to the headache topic, because that's what I've been talking about for the past couple weeks now....

Is Chiropractic care good for someone with a scoliosis?

- Monday, September 12, 2022

Yes! Chiropractic care is good at keeping joints moving as normally as possible. When someone has a scoliosis, their joints are not lined up the way they are supposed to be, which causes them to move abnormally. This can cause the joints to wear out faster than normal. With Chiropractic...

What is Frozen Shoulder?

- Thursday, September 08, 2022

Hey, everybody. Dr. Fedich here, at Village Family Clinic, Clinic Director. Here to talk to you today about frozen shoulder and medical terminology for that is actually adhesive capsulitis. Really fancy word. We got our little skeleton buddy here to show you a little bit what's going on. So, the...

Can you see a chiropractor when you’re pregnant?

- Tuesday, September 06, 2022

Of course! We can treat people during all stages of pregnancy. It’s a great way to reduce the back and hip pain commonly associated with pregnancy without any medications. There are actually studies that show regular chiropractic care during pregnancy reduces the amount of time spent in labor by a...

What is Occipital Neuralgia?

- Wednesday, August 31, 2022

How's everybody doing out there? This is Dr. Carlock. We're going to start this new video series where we're going to talk about a different little condition each week. Since I just did actually a talk this past week on headaches, we're going to talk about specific type of headache...

What pillow should I use?

- Tuesday, August 30, 2022

No two people are going to agree on the best pillow, but there are some basic rules you can follow if you want to minimize neck and upper back pain while sleeping. If you are a side sleeper, you want a pillow that is on the ticker side that offers...

Chiropractic Treatment for Lower Back Pain (SI Joint Dysfunction)

- Sunday, August 28, 2022

Our patients and regular readers of our blog know that we are Hackettstown’s most celebrated chiropractic and multi-specialty medical facility. Part of that reason is our commitment to patient and community education regarding painful health conditions that can be addressed via an assortment of chiropractic care services.   Lower back...

Jim Recommends Village Family Clinic for back pain in Hackettstown, NJ

- Tuesday, August 23, 2022

"Hi, my name is Jim Burns. I would recommend Village Chiropractic to anybody who's looking for back relief. The techs, the doctors are all great. So anybody who requires some back relief, this is the place to go."

Once I go to the Chiropractor do I have to keep going forever?

- Monday, August 22, 2022

You don’t HAVE to keep going once you feel better, but maintenance care helps you feel better for longer. Think of it like going to the Dentist. Once you go to the Dentist do you have to keep going forever? No, but going for cleanings and maintenance for your teeth...

Is it bad if I crack my own back/neck?

- Thursday, August 18, 2022

Yes! When a person cracks their own back/neck, they are just moving the joints that are already moving. When you continue to do that over and over, the joints become hypermobile (move too much) and make you more prone to joint pain, ligament injuries, and joint degeneration. When a chiropractor...

Village Family Clinic: These People Are The Best!

- Wednesday, August 17, 2022

Here's another testimonial video from one of our clients: "Hi, my name is Aiza. I’m here at the doctor’s office and I really like to be at this place. These people are the best."

Jeff Felt So Much Better After Few Treatments From Village Family Clinic

- Thursday, August 11, 2022

Hi,  I'm Jeff and I swear by the staff here and the doctors, I feel so much better since I've been coming here. So, only four weeks of treatment and I'm already feeling so much better.  I can sit in the car for longer. I can move a lot more...

Car Insurance Coverage for Chiropractic Treatment – How it Works

- Wednesday, August 10, 2022

Greetings from all of us here at Hackettstown’s Village Family Clinic! As most of you know, we are a multi-specialty medical facility providing chiropractic care, physical therapy, spinal decompression, and a number of other pain management disciplines. Last week in our Auto Accident-Related blog post, we briefly covered how your...

Is it a good idea to get adjusted after a car accident?

- Tuesday, August 09, 2022

Yes! No matter how minor the car accident may seem, they are all traumatic on your body. The forces of the accident are enough to pull joints out of position and cause tight muscles to keep them out of position. By receiving an adjustment, we can get the joints moving...

Pet Food Drive

- Tuesday, August 02, 2022

Contact Village Family Clinic for more information.

Village Family Clinic Help Relieve Jim's Sciatica Pain

- Tuesday, August 02, 2022

Hi, my name is Jim. I’ve been a patient here at Village Family Clinic for six or seven months. I came here because my wife, Alice, raved about this place and I had been coming to chiropractors for 20 years on and off, and because of my wife. I decided to...

Chiropractic Treatment for Auto Injury Pain

- Monday, August 01, 2022

Hello dear fans of our Hackettstown’s Village Family Clinic blog. If you are suffering auto-accident related pain, our multi-specialty medical facility and team of professionals are highly trained and ready to treat you today! Whether we treat your auto-accident pain via chiropractic, treat your auto accident pain via physical therapy,...

SI Joint Dysfunction (Sacro-iliac joint)

- Monday, August 01, 2022

Lower back pain is by far the #1 complaint we see in our office on a daily basis. Pain in the lower back can be coming from a few different areas: lumbar spine, nerves in the lower back, disc pain, muscle pain, hip pain, referral pain from thoracic spine, or...

Physical Therapy: Speed Your Recovery via Compassionate and Comprehensive Care

- Wednesday, July 27, 2022

In any treatment sessions, a patient’s motivation is one of the most important factors that influences the speed and extent of their recovery. It is understood that staying motivated throughout the rehabilitation journey will be a challenging task. With physical therapy, it offers compassionate and comprehensive care to make patients...

Chiropractic Helps Much More than Back Pain

- Sunday, July 17, 2022

Hello dear fans of our Hackettstown’s Village Family Clinic blog. Although we are a multi-specialty medical facility, today we are going to focus on educating you about the multitude of health benefits you can enjoy by engaging in chiropractic care services here in Hackettstown. You are going to be amazed...

FREE Community Wellness Workshop

- Tuesday, July 12, 2022

Greetings All! Dr. Fedich, DC, here with you today. I am the Clinical Director here at Hackettstown’s Village Family Chiropractic and Multi-Specialty Medical Facility. I recently served as a featured speaker at Rutherfurd Hall the other day and it went great! The house was packed, It went Great! Out of...

Demystifying Spinal Decompression: Your Surgical and Drug-Free Path to Spinal Pain Relief

- Sunday, July 10, 2022

Greetings again from your friends and neighbors here at Hackettstown’s Village Family Clinic, a multi-specialty medical facility. Since a significant percentage of our patient inquiries involves interest in learning about this thing called “spinal decompression for back pain”, we thought we’d spend a few moments here today to address the...

Chiropractic Care for Personal Injury: Regain Proper Spinal Alignment and Function

- Thursday, June 30, 2022

Chiropractic care is a natural healing method that can help alleviate pain and retrain your body to take care of itself. There are various chiropractic services that are most often used to treat complaints of back pain, neck pain, pain in the joints of the arms or legs and headaches....

What do deep tissue laser therapy and 4th of July have in common?

- Tuesday, June 28, 2022

So, what do deep tissue laser therapy and 4th of July have in common? Well, Village Family Clinic, of course! What is the difference? One gives independence from pain and swelling while the other gave independence from tyrannical rule. Happy 4th of July week! We will be closed Monday July...


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