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1500 County Road 517 Suite 108, Hackettstown, NJ 07840

What is Spinal Stenosis—and how we can help you

Friday, November 07, 2025

I wanted to share a short but important video we just posted — it’s me explaining what spinal stenosis is, how it happens, and what we’re doing here at Village Family Clinic to help.


Here’s what you’ll learn:

How the spinal cord and nerves travel through the spinal canal — and how that space can narrow over time.

Why spinal stenosis is common with aging (and sometimes occurs earlier due to trauma or strain).

What the typical options are (injections, surgery) — and why we offer a different, non-surgical approach.

How our non-surgical spinal decompression (computer-controlled traction) can gently open the canal, relieve pressure, and help you avoid major surgery.

If you or someone you know has been told “you just have to live with the pain” or “you’re headed for surgery,” please take a few minutes to watch this.

And if you’d like to talk about whether this might be a good fit for you, I’d be happy to schedule a time to review your case and discuss your options.

Contact Village Family Clinic. Thanks for trusting us with your care. We’re here to help you move, feel, and live better.

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