Full-body massage therapy in Allamuchy, NJ has grown in popularity because of the different benefits it offers. One benefit of massage is that it focuses on overall wellness and the benefits are ongoing keeping you well emotionally and physically.
In full body massage therapy, the soft tissue is manipulated using different hand strokes that are aimed toward the heart. In addition to minimizing muscular tension, treating body pains, and relieving stress, full body massage can also open pores while enhancing body circulation to improve the overall feeling of wellness to keep the body working optimally.
Full body massage therapy means that your entire body, from your head to your feet, will all be massaged as you lay down on the special table and reach a feeling of relaxation. A full body massage can lower the body’s cortisol level by as much as 50%. And while it combats stress hormones, massage also encourages the release of fell-good hormones, both serotonin and dopamine, that help treat anxiety and depression.
To find out more about the benefits of full body massage therapy, contact Village Family Clinic.