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Merry Christmas and Happy Chanukah to You and Yours this Season

Joseph Coupal - Monday, December 23, 2019
Village Family Clinic, Hackettstwon, NJ

Christmas and Chanukah share a similar spiritual message: that it is possible to bring light and hope into the world. These two holidays occur together this year, which makes this an even more special holiday season.

This is a season to reflect upon how fortunate we are to have you as our customers: our friends and neighbors. During these holidays, we wish you, your family, and your friends a safe, joy-filled, and relaxing season.

Warm wishes for a Happy Hanukkah, a Merry Christmas, and a most Happy New Year! With peace, joy, and love this holiday season and beyond!

Cervicalgia (Neck Pain)

Joseph Coupal - Tuesday, December 10, 2019
Medical Pain Management - Village Family Clinic

The neck, also known as the cervical spine, has two main purposes: protecting the spinal cord and supporting the head allowing it to move with good range of motion. It is made up of bones, nerves, muscles, ligaments, and tendons that are organized in a complex way that allows the neck to be protective while also remaining flexible. This ability to remain flexible also creates quite a bit of vulnerability to damage due to the constant pressure from the head to keep it upright. Some movements whether gradual and repetitive in nature (Like poor posture) or sudden and sharp (Like whiplash) can result in strain and discomfort. Cervicalgia is a fancy term for an injury of the neck (Cervical spine) that causes pain due to this strain without spreading to other areas such as the arms.

Most people will experience neck pain at some point in their life and it is often easily treated. Many cases of neck pain are reoccurring and can come and go from time to time or may become persistent and turn into a more chronic condition. Some common causes of cervicalgia may include:

  • Poor posture from sitting too much, many hours in the car or working at a desk and computer
  • Lengthy periods with the neck at an awkward angle, such as when sleeping.
  • Injuries that involve a sudden neck movement, such as whiplash from a car crash
  • Long-term stress and clenching of neck and shoulder muscles, leading to a strain on the neck.
  • Bone conditions, such as arthritis or osteoporosis. (more common in older populations)

The symptoms of cervicalgia are pain that is worsened by holding your head in one position, such as driving or working at a computer, muscle tightness and spasms, many patients will describe what feels like muscle knots in there shoulders, decreased range of motion and/or difficulty moving the head, and sometimes headaches can be associated with neck pain. Most neck pain is not severe and will improve gradually but in many cases, it is important to seek treatment.

When is it time to see the chiropractor?

Contact us if the pain in your neck:

  • Is severe
  • Persist for more than a couple days
  • Is reoccurring and/or becoming chronic
  • Spreads to other areas (arms, legs, upper back, shoulders, etc…)
  • Is accompanied by headache, weakness, numbness, or tingling

If you are experiencing any of these symptoms, please make an appointment with our office as soon as possible and one of our highly trained chiropractic physicians will diagnose and treat the problem accordingly.

Village Family Clinic
1500 Rt. 517 – suite 108
Hackettstown, NJ 07840
(908) 813-8200


We serve a variety of patients, from young athletes to senior citizens.

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Hi I'm Laurel, I'm a patient at the Village Family Clinic. I just want to thank Dr. Fedich and the whole staff for everything they have done for me. My back feels so much better. This machine that I have been using has really helped my back and I just want to thank everybody. Thank you!


Hi! My name Maria and I'm here at the Village Family Clinic. I came for compression for my neck and chiropractic for my back and I'm feeling better. The atmosphere in this clinic is so friendly. They know what they're doing and I would love for people come to this place. They're very friendly, especially my friend Jessica. Fully nice work, everybody fully nice. I wish everybody would come here. Very friendly people in this clinic.


Hi I'm Peggy. The entire team is friendly and helpful, from the moment you walk in the door! To be greeted by your first name makes you feel welcome, this team really cares about YOU! I have 3 pinched nerves in my lower back which is the reason I first came here. Bob taught me stretches to do, Pat & Michelle put me on the stretchingboard & electric shock. ( even providing me with a comfy blanket😍). Dr. Miller keeps me aligned. And there is a crazy woman running around who especially makes me laugh! Abbby!? (Sorry, I forget your name. ) I actually love going here!