Call Now or Text: (908) 813-8200

Open Monday-Friday: 8:30am-7:00pm

Village Family Clinic Blog

Chiropractic Pain Relief for Frozen Shoulder

- Friday, May 05, 2023

One of our many painful conditions that we address here at Hackettstown's Village Family Clinic is “Frozen Shoulder”. Frozen Shoulder, formally defined as “adhesive capsulitis”. Frozen shoulder is a condition of the right or left shoulder that we have been seeing in the office for years. It mostly is an...

What is Scoliosis and How Your Chiropractor Can Help?

- Sunday, April 30, 2023

Scoliosis is a sideways curvature of the spine. While this may sound uncommon, scoliosis affects nearly 3 percent of the population, totaling over 7 million people. For those 7 million, quality of life can be diminished, and participating in activities or sports can be limited due to pain, reduced respiratory...

Chiropractic Care: Great Option For Joint Pain Prevention

- Thursday, April 27, 2023

You can help keep your spine healthy and mobile with regular spinal adjustments. Joint pain can be a daily fact of life. Chiropractic care is a common and effective procedure for joint pain. It eases the pain and keeps your joints healthy. Let us help you feel your best so...

We Help Manage Your Lower-Back Pain

- Tuesday, April 25, 2023

Lower back pain is by far the #1 complaint we see in our office here at (Hackettstown's Village Family Clinic). We help people just like you get real pain relief on a daily basis. And we do this for our pstients without painful surgery and without the need for drugs....

Can Chiropractic Care Help With Colds and Sinus Problems?

- Thursday, April 20, 2023

Hey how's everybody doing today, it's Dr. Carlock at Village Family Clinic. I'm gonna go over something else that you might not have no Chiropractic can help. So let's say it's the time of the year where people are getting colds and there's allergies and people have stuffy noses, sinuses...

Chiropractic Exercise Rehabilitation

- Tuesday, April 11, 2023

Chiropractic care is suitable for everyone, the healthy and pain-free and those who need help resolving pain and other conditions. It is not necessary to be injured to benefit from chiropractic exercise rehabilitation. Chiropractors here in Hackettstown's Village Family Clinic will show you exercises and stretches that you can execute...

Chiropractic Care for Kids - You Bet it Works!

- Tuesday, April 04, 2023

Village Family Clinic's Chiropractic care benefits children of all ages. From infancy to adolescence, regular adjustments will help with everything from colic and ear infections to growing pains and sports injuries. Children do not typically experience neck pain or headaches, but they will experience other health barriers that will improve...

How Spinal Decompression Is Done?

- Friday, March 31, 2023

One of our pain management service offerings here at Hackettstown's Village Family Clinic is spinal decompression. You may already know that spinal decompression is a soothing and non-surgical treatment option for reducing back pain. This chiropractic treatment is designed to address the underlying cause of the pain rather than just...

Is it good to go to the chiropractor after a car accident?

- Friday, March 31, 2023

How's everybody doing out there. It's Dr. Carlock at Village Family Clinic.A question we are getting is, is it good to go to the chiropractor after a car accident? So we've been seeing a lot of cases personal injury, personal injury cases recently that people have gone to car accident...

Can chiropractic care help whiplash after a car accident?

- Thursday, March 23, 2023

Hello everybody, It's Dr. Carlock. Village Family Clinic. A question we've been getting sometimes is, can whiplash be treated after a car accident at Village Family Clinic. So we definitely do treat that. So if you have been in a car accident in the Hackettstown area and you did receive...

Millions of Americans suffer from headaches. Are you one of them?

- Thursday, March 16, 2023

Hi. Dr. Fedich, DC, Clinical Director and practicing Chiropractor here at Hackettstown’s Village Family Clinic. We are a Hackettstown-based multi-specialty chiropractic and medical facility and today we want to help you end headaches! Everyday people endure throbbing pains in their head due to headaches. There are different types of headaches...

Do You Know The Seven Major Signs Of Stress?

- Wednesday, March 15, 2023

Hey there! Dr. Fedich here from our Hackettstown’s Chiropractic and Multi-Specialty Medical Facility. I have been getting a lot of questions from stressed people asking what chiropractic can do for them. The first thing is for you to recognize the seven major signs of stress, and if any of the...

Can I Adjust Myself?

- Monday, March 06, 2023

Hey everybody. People ask all the time, can I adjust my own neck or can I pop my own spine. Hey, I'm Dr Fedich here from Village Family Clinic. We're going to explain this to you real quick and how you can't really adjust yourself or adjust your own spine....

Chiropractic and Kids

- Friday, March 03, 2023

Greetings, all, from your Village Family Clinic serving the chiropractic care needs here in Hackettstown-Allamuchy, NJ. One of the most frequently asked questions surrounding kids and chiropractic. Don’t worry, we’re parents too and we get it. You may have a lot of questions, especially when researching solutions related to your...

Carpal Tunnel & Chiropractic

- Friday, February 24, 2023

How's everybody doing out there. It's Dr. Carlock at Village Family Clinic. Today talking about condition that we're seeing more common in the office here and that's Carpal Tunnel Syndrome So when we talk about Carpal Tunnel. You got your wrist there and there's a little tunnel in there.. where...

Migun Therapy: Let’s Deal with Your Fibromyalgia Pain

- Thursday, February 23, 2023

Migun Therapy is an effective treatment for relieving the chronic pain associated with fibromyalgia. Migun Therapy is a form of whole-body vibration therapy that utilizes a combination of massage, infrared ray, and far-infrared ray energy to provide relief. The vibration created by the Migun Therapy machine penetrates deep into the...

How Chiropractic Care Can Help Auto-Injury Pains

- Saturday, February 18, 2023

Chiropractic care is increasingly the pain mitigation avenue of choice for auto accident victims. This is as often due to the recommendation of from the victim’s personal medical doctor as it is the personal decision of the victim themselves. Chiropractic has a tremendously effective track record for delivering real relief...

Chiro Cold Laser Drives Natural Body Healing

- Friday, February 17, 2023

If you suffer from chronic or acute musculoskeletal pain, strongly consider Class 4 (“Cold Laser”) deep tissue laser therapy. This type of therapy is designed to penetrate deep into the tissue, providing relief from the source of the problem. Class 4 laser therapy uses a powerful laser to penetrate deep...

Golfer's Elbow or Tennis Elbow?

- Wednesday, February 15, 2023

How's everybody doing today, it's Dr. Carlock at Village Family Clinic talking about a condition that's more popular this time of year I guess being nice out there playing sports. So generally elbow pain. There's really two types, golfer's elbow and tennis elbow. So it's really on the two different...

Spinal Decompression for Degenerative Diseases

- Tuesday, January 31, 2023

Suffering from back pain? Whether the cause of your misery is unknown, due to a herniated disc, sciatica, degenerative disease, or other cause, Chiropractic Spinal decompression is a procedure that can turn your life around. Spinal decompression, for countless clients of our Hackettstown, NJ chiropractic clinic over the years has...

Happy, Healthy Kids

- Thursday, January 26, 2023

Greetings, All. Dr. Fedich, DC, here from Village Family Clinic serving the chiropractic care needs here in Hackettstown-Allamuchy, NJ. Ask any parent, it's the only thing we want! Whether your child is just learning to walk, a college athlete or anything in between, this guide will help you understand the...

Dr. Fedich’s New Book Can Be Yours Free!

- Tuesday, January 17, 2023

Hi. Dr. Fedich, DC, Clinical Director and practicing Chiropractor here at Hackettstown’s Village Family Clinic. We are a Hackettstown-based multi-specialty chiropractic and medical facility and today we bring you big news! HE MADE IT! After a lot of work and determination my new book, “Yes, you can live a pain...

Village Family Chiro and Medical Facility’s Online Scheduling Has Arrived!

- Sunday, January 08, 2023

After months of hard work, our online Scheduling is now working! There may still be a few glitches but you can now schedule online. Of course you can always call or text us at 908-813-8200 but online is fun and easy! You can schedule online two ways Go to the...

Welcome 2023

- Thursday, January 05, 2023

The Holidays are now over! It's always a bittersweet time. It's a lot of running around, stress, wrapping and eating too much junk! It's kind of nice getting back to our routines and back to our healthy habits. I know I am excited to get back on track eating healthy,...

Should You Keep Exercising When You Have Back or Joint Pain

- Tuesday, January 03, 2023

Greetings once again from your friends at the Village Family Clinic. We are a multi-specialty chiropractic and medical facility here in Hackettstown that provides comprehensive pain management services for close to two full decades now. Once again we arrive the new year and, across this great land, Americans have committed...

New Year’s Greetings

- Friday, December 30, 2022

We hope calendar year 2022 was memorable for all the right reasons and leaves you with only life-long heart-warming memories. As the dawn of the new year approaches, we extend our best wishes for the same throughout 2023. It is truly a privilege to serve you and to be uplifted...

Chiropractic Help for Back Pain Related to Poor Posture

- Friday, December 23, 2022

Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose to slouch, slump, hunch, or lean....

An Appreciative Happy Holidays Wish from All of Us

- Friday, December 16, 2022

The holidays have arrived. As we write this, we continue to do our very best to meet and exceed your expectations. Simultaneously, our hearts are filled with Holiday joy, too many to itemize fully. One of our greatest joys is our appreciation of you. Please know how much we value...

Five Tips for Safe Lifting

- Thursday, December 15, 2022

Welcome back to our chiropractic and wellness blog here at Hackettstown's Village Family Clinic. We got great feedback on our last blog about sports injury recovery, so today we thought we’d move in a different direction and try to help you all from getting injured in the first place. One...

Tips for Sports Injury Recovery

- Thursday, December 08, 2022

As always, greetings from our chiropractic, cold laser, and wellness blog here at Hackettstown's Village Family Clinic. Those that follow us know that we author blog posts that are intended to promote general physical and mental wellbeing. Some of our most professionally rewarding moments are when we get feedback that...

Chiropractic Care for “Frozen Shoulder”

- Wednesday, November 30, 2022

Suffering from pain associated with frozen shoulder? Di you know that chiropractic treatment for frozen shoulder has offered real pain mitigation results for countless people like you. For some, real pain relief is enjoyed after the first treatment. You most definitely should give chiropractic due consideration. Shoulder pain and stiffness...

Chiropractic Care for Posture Correction

- Tuesday, November 29, 2022

Good posture is extremely important. Whatever your posture challenge is; slumped stance, excessive arch, rounded shoulders – the right treatment, stretches and exercises can get you standing up straight and tall again. With chiropractic care, you will feel and look taller, breathe better, no back pain, sleep better, improve balance...

Learning from Old Men and Starfish

- Monday, November 28, 2022

Greetings all from your Hackettstown chiropractic care team at Village Family Clinic. It’s truly an honor to contribute what we can to you, the people in our community. Today we offer you simple messaging that we hope you take to heart. Each of you, this very day, can easily and...

Warm Thanksgiving Wishes to You All

- Wednesday, November 23, 2022

Our path to personal and professional success is paved by- and with- the quality souls with whom we have surrounded ourselves. And, we consider you a member of our extremely valued fraternity of customers, vendors, service providers, mentors, and friends. It has been a strange couple of years, and we...

When Feet Feels On Fire

- Friday, November 18, 2022

Ever Have the Feeling like your feet are on fire? If you or someone you know feels like their feet on our fire, they may have neuropathy! Neuropathy is when the small nerves in the hands or feet are damaged causing burning, numbness and tingling and even loss of feeling...

Posture Correction Treatment Will Put You On Cloud Nine!

- Wednesday, November 09, 2022

Who really thinks much about posture until one finds themselves in pain and then catches a glimpse of themselves in the mirror. Is that what I really look like and why in the world is my body not straight anymore? There are literally countless reasons why your posture has declined...

Village Family Clinic Help Relieve A Patient's Shoulder Pain

- Monday, October 31, 2022

Hi. I work in the hospitality business, and I've been in the business all my life. It's hard work, long hours, and very stressful. I always have this problem with my shoulders. It's just very tense. So, I was talking to a friend of mine, and they said to talk...

What is the best position for sleeping?

- Friday, October 28, 2022

No sleeping position is inherently bad for your body, if you have a pillow and mattress that can support the sleeping position. Back sleepers want a medium firm mattress that supports their bodyweight without sinking, and a pillow that is soft enough that the head and neck are cradled by...

Bye Bye Knee Pain

- Thursday, October 27, 2022

Hey there! I have been getting a lot of questions about Class 4 Deep Tissue Laser and Knee pain. In fact the last two weeks we had two patients cancel knee replacement surgery! What is Class 4 Laser Therapy? Class 4 laser therapy may sound futuristic but it has become...

A Lower Back Pain Patient Testimonial

- Tuesday, October 25, 2022

Hey, I just want to do a shout-out to anyone that's having a problem with lower back pain like I have had over the past couple of years. In the field that I work in, I'm doing a lot of heavy lifting of equipment and cameras and things like that,...

What is flexion distraction therapy?

- Tuesday, October 18, 2022

How's everybody doing out there? It's Dr. Carlock at the Village Family Clinic. So I wanted to explain to you a little something today about flexion distraction. And what that is some of you probably wonder why when you come here and lay down, why that table moves up and...

Rotator Cuff Injury and Treatment

- Monday, October 10, 2022

Hey, how's everybody doing out there? It's Dr. Carlock from Village Family Clinic. Today we're just going to talk a little bit about shoulder pain, specifically the rotator cuff. So when people have ... it might cause a lot of confusions, people say rotator cuff, what exactly does that mean?...

Do we really need to start off at 3 times a week!?

- Wednesday, October 05, 2022

Think of it like going to the gym. If you only go once a week, you won’t see any results. If you’re there three times a week with some consistency, you’ll start to see some results. Your joints are used to being out of alignment, so we are trying to...

Can CBD actually help me?

- Tuesday, September 27, 2022

Absolutely! I know you hear a lot of claims about CBD, but the following are the only confirmed benefits: reduced pain, reduced inflammation, and improved relaxation/sleep. CBD is a great addition to Chiropractic care, because it helps to calm the nerves and remove inflammation. Chiropractic adjustments help to take pressure...

Getting Adjusted without Pops and Cracks

- Monday, September 26, 2022

Hey, everybody. Dr. Fedich here at Village Family Clinic, coming at you with an update here. A lot of times, you get asked the question about getting adjusted without using our hands or cracking or popping. While it's perfectly safe to be adjusted by hand, it's safer than driving your...

Cant I just crack my own back?

- Tuesday, September 20, 2022

Hey everybody, Dr. Fedich here at Village Family Clinic. Coming at you with one of the most frequently asked questions we'll get here online and in the clinic. People like to ask me, "Why can't I just crack my own back?" So a lot of you don't love that term....

Can you get adjusted multiple days in a row?

- Tuesday, September 20, 2022

Yes! It’s perfectly fine to get adjusted 2 or 3 days in a row, especially in the beginning of your treatment. As long as you aren’t getting adjusted 5 days a week for multiple weeks, it won’t have any negative effects on you. Over-adjusting can lead to overstretching of your...

What are the different types of headaches

- Tuesday, September 13, 2022

How's everyone doing out there? This is Dr. Carlock, Village Family Clinic with another short little video. So another addressing some of the questions we get in this series. I'm going to stick to the headache topic, because that's what I've been talking about for the past couple weeks now....

Is Chiropractic care good for someone with a scoliosis?

- Monday, September 12, 2022

Yes! Chiropractic care is good at keeping joints moving as normally as possible. When someone has a scoliosis, their joints are not lined up the way they are supposed to be, which causes them to move abnormally. This can cause the joints to wear out faster than normal. With Chiropractic...

What is Frozen Shoulder?

- Thursday, September 08, 2022

Hey, everybody. Dr. Fedich here, at Village Family Clinic, Clinic Director. Here to talk to you today about frozen shoulder and medical terminology for that is actually adhesive capsulitis. Really fancy word. We got our little skeleton buddy here to show you a little bit what's going on. So, the...


We serve a variety of patients, from young athletes to senior citizens.

Book an appointment today!